fitness

October 11th, 2012

Pure Barre 2 Year Anniversary FREE CLASS and SALE!

On Monday, October 15th, we will be celebrating our 2 year anniversary at our Dunwoody studio! In honor of this special occasion we will be hosting a free class at noon and be running a sale all day on both class packages and retail. Thank you for all of your support over the past 2 years – we couldn’t have done it without you!

If you have any questions feel free to contact us at dunwoody@purebarre.com. We hope to see you at the barre on Monday!

August 17th, 2012

Free Fitness Boot Camp Workout

Do You Boot Camp? The American Boot Camp Company is holding a FREE Fitness Boot Camp workout at Blackburn Park on Wednesday, August 22nd at 6AM. Get a 45-minute, full-body workout that incorporates cardio and strength training. Our team of highly-motivating instructors will make sure you have a little fun too. Specially designed for beginners, anyone ever “left behind” by a workout group, weekend warriors, and everyone just looking for something different. Visit www.thebootcampcompany.com and click the “Try Us!” tab to register.

August 17th, 2012

Free Outdoor TRX Suspension Training Workout

Maybe you’ve used the TRX Suspension Trainer at a gym or with your personal trainer. Maybe you’ve never even heard of the TRX. Either way, you’ve never used the TRX to PowerOUT. Now you can. The American Boot Camp Company’s PowerOUT Suspension Training program is offering a FREE outdoor group fitness workout at Blackburn Park on Tuesday, August 21 at 6AM. Lead by highly trained, TRX-certified instructors, you’ll leverage your body weight to strengthen, tone, and balance your entire body. Visit www.PowerOUT-TRX.com & click the “Try Us!” tab to register. It’s time to compete against your own best self!

March 26th, 2012

Summer just around the corner…TRAIN WITH CAMI!!

 

I am a Certified Personal Trainer & Group Fitness Instructor, and I am dedicated to helping YOU find your path to wellness!  My goals are to help you become more energetic, gain strength, find balance and have FUN along the way!  Ready to get started?  Remember – just one step at a time! 

 

NEXT SESSION:  April 16- May 18th (6 weeks 24 classes)  

BUNS N’ GUNS SPECIAL $150

(more…)

March 22nd, 2012

CPR Class at All Saints

All Saints Catholic Church will be offering CPR/AED classes by an American Heart Association instructor.

Tuesday, March 27, 7-9pm
or
Saturday, April 14, 10am-12noon

$45 (There is a discounted fee for Scout Leaders or parents) (more…)

February 7th, 2012

All Saints “Spring Training” Boot Camp

6 Weeks Boot Camp at All Saints, just in time for Spring vacation.

February 20 – March 30

6am M/W/F $180

Register online by clicking here

Payment due to Mattie at the Activity Center by Friday, February 17.

January 31st, 2012

Personal Training in Small Groups – PACK!

There really is strength in numbers and our Private Group Training proves it! In a group of 2-4 people and a Certified Personal Trainer, you’ll experience working out like never before following a systematic program designed to get results in a private group setting.
PACK Training is small group personal training from the personal training experts. PACK combines the energy and fun of the small group, with the coaching from a FT certified trainer all conducted in a private setting.

Try our PACK Small Group Personal Training now with a $29.00 introductory week of training!

January 10th, 2012

New Health and Wellness Center Right Around the Corner with personal training available!

All Saints Catholic Church Health and Wellness Center
Come and visit our new Fitness Center!  We have state of the art equipment, flat screen TVs and brand new locker rooms and showers.

Hours are from 6:00am to 9:00 pm Monday through Saturday and 1pm to 6pm Sundays.

Membership is $25.00 per month and Family Membership is $35.00 per month. All members must be at least 16 years of age.

Click here to download Membership agreements   or pick up in person at the Activities Center Office.

Personal Training for members by Kelly Pettit

Kelly Pettit is a nationally certified personal trainer and also an instructor for the American Heart Association.  She will be offering training session specials, in January and February, for $15.  She is an educator and motivator and seeks out the best in each individual client.  Whether it is accountability you need or just a good workout to add to your regimen, Kelly is ready to kick start your 2012.

Email – kelly@bodyfitatlanta.com