Recipes you will LOVE: Today’s Featured Chef – Mike Casey

Click here to read Foodie Patty’s introduction to this series.   Aha! Connection Recipes you will LOVE Recipes, for me, have never been an “etched in stone” kind of thing.  Whether I’m following a recipe in a cookbook/online, trying to recreate something I’ve eaten at a restaurant or simply making something up, I rarely repeat […]


Mike Casey

Recipes you will LOVE: Today’s Featured Chef – Matt Kern

Submitted by Patty Moncrief Aha! Connection Recipes you will LOVE My first featured chef is dear friend and neighbor, Matt Kern. Hello to all you AHA Connection followers! I have the pleasure of sharing with you some recipes that I hope you will enjoy this Valentine’s Day. I grew up in Atlanta, so many […]


Matt Kern

NYE Bubbly Picks from Michael Bryan at Vino Venue

Here are three great NYE bubbly picks from Michael Bryan of the Atlanta Wine School.  All are available at Vino Venue in the Georgetown Shopping Center Affordable Bling Cuvee Deor Prosecco, Italy $20 This solid gold bottle will certainly garner 2nd looks at a gathering!  Perfumy, soft in the mouth, with an ever-so-slightly touch of […]

Recipe of the Week: Lucky New Year’s Day Menu

In my family Mama always had the exact same menu every New Year’s Day for lunch.  I pretty much follow my Mom’s traditions and this is what I prepare and serve every New Year’s Day: Turnip Greens-Representing Money…eat more greens, earn more money in the upcoming year! Cornbread-I think we make cornbread simply because it […]

Don’t Fah-Lah-Lah Off the Wagon (10 Holiday Tips from UFC Gym)

Don’t Fah-Lah-Lah Off the Wagon The holidays are typically filled with family, friends, and fitness pitfalls. While it’s perfectly ok to let loose a little, here are 10 tips to help you stay at the top of your game this holiday season. Don’t skip meals. If you skip meals before a party or big family […]

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Jennifer Williams
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Healthy Lunch Box Ideas!

Though my mind and my electric bill still say, “Summer,” it’s time to wrap our heads around the back-to-school routine, like it or not! With the start of school also comes the daily challenge of packing a healthy lunch that your kids will actually eat. My kids, though not especially picky at home, have strong […]