Book of the Week: The Daniel Plan: 40 Days to a Healthier Life

I’m so glad to be in the middle of a group  studying this book together.  I just finished Chapter 3 and am fascinated and prayerful that it will help me become healthier!

Here’s what Amazon has to say:

Revolutionize Your Health …

Once and for All

During an afternoon of baptizing over 800 people, Pastor Rick Warren realized it was time for change. He told his congregation he needed to lose weight and asked if anyone wanted to join him. He thought maybe 200 people would sign up, instead he witnessed a movement unfold as 15,000 people lost over 260,000 pounds in the first year. With assistance from medical and fitness experts, Pastor Rick and thousands of people began a journey to transform their lives.