The Mental Health Connection: Boundaries as a tool for healing and growth.

by By Neitcha Thomsen MSW, LCSW, CCATP of Atlanta Specialized Care for The Aha! Connection

In my work as a therapist, empowering and supporting families affected by mental illness through their journey of recovery has been one of my top goals. I have found that healthy boundaries can be one of the most supportive and challenging steps to implement as parents.… Read More »

Lunch & Learn with Billy Grogan and Mike Carlson, Dunwoody Police Chiefs

by Audra H. Anders and Peggy Smith for The Aha! Connection

Last week we treated the incoming and outgoing Dunwoody Police Chiefs to lunch at Joey D’s Oak Room.  The hostess informed us that Chief Grogan is a regular and she was thrilled to see him and to hug his neck!  The restaurant was packed at 11:30 on a rainy Tuesday. … Read More »

What Can Sophomore Parents Do to De-Stress the College Process?

by Brian Eufinger of Edison Prep for The Aha! Connection

As a parent, you’ve likely seen a variety of advice regarding the optimal steps to take for college admissions planning from older parents. It runs the gamut: some friends probably recommend starting too early, which can stress students out; others recommend a timeline that’s too late in the process to turn the Academic Titanic, so to speak.… Read More »

Farmhouse Realty

Farmhouse Realty specializes in Dunwoody, Sandy Springs, Roswell, Buckhead, Brookhaven, and other metro-Atlanta areas.  “Local, honest and grateful” is our motto.  Unlike other big franchises, our main focus is always the client, which is you!  Because of our unique structure, we are able to provide a full service, stress-free and positive experience for all of our clients no matter their unique needs.… Read More »

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Last Week’s AHA! Top 10

Fitness Together – The Last Fitness & Nutrition Program You Will Ever Need!

The Last Fitness and Nutrition Program You Will Ever Need is at Fitness Together!  I know that’s a bold promise, so don’t go to our website where we can tell you how our customized comprehensive programs can help you achieve the body and health of your dreams permanently …. Check out what our clients say by viewing our Google reviews here:   Then, if you want us to help you, text “Aha Special” to 770-351-9111 to Receive a Customized Fitness Program AND 7 Day Free Trial of Private Personal Training!… Read More »

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Barnes Young Team – Your Real Estate Experts

Barnes Young Team, Keller Williams Realty Peachtree Road

Discover what makes us extraordinary…“Client satisfaction drives our commitment to serve.”

We help more than 100 clients every year sell or purchase their HOMES.

Our ”COMPETITIVE ADVANTAGE HOME SELLING STRATEGY” is unique to the Barnes Young Team. Based on our experience and in-depth knowledge of the market, we adjust our strategy based on current market conditions and client needs.… Read More »

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Last week’s AHA! Top 10

The Mental Health Connection: Breaking Free from Shame

by Meredith Metscher, MPH of Atlanta Specialized Care for The Aha! Connection

Shame is a universal part of the human experience and yet, it lies in the shadows, often undiscussed. It is important to make the distinction between shame and remorse. Remorse can be a healthy part of someone’s emotional experience. It can help you reevaluate your thought patterns and behaviors when they cause problems and hurt others or yourself.… Read More »