Dry January – Is it time to reevaluate your relationship with alcohol?

Dry January Can Be Amazing for Your Health, if Done the Right Way

Dry January, aka ditching alcohol in the first month of the new year, is an annual tradition for many people. For some, it’s part of a New Year’s resolution to drink less, while others claim it’s a way to “detox” from excessive drinking over the holidays—but all swear that it’s going to do beneficial things for their health.  Continue at Self.com