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Submitted by Mike Casey

Prep Time 15 minutes

Cook time 15-20 minutes

Serves 4-6

Ingredients:

• 3-inch section of Pork Loin OR (3) 1-inch boneless pork loin chops
• 1 cup all-purpose flour
• 1 tsp dried oregano
• 1 tsp dried basil
• ½ tsp Kosher Salt
• ½ tsp fresh ground Pepper
• ½ tsp Cajun seasoning (e.g., Emeril’s essence or Zataran’s Cajun seasoning)
• 3-4 tbsp extra virgin olive oil
• 1 cup chicken broth
• 1 cup dry white wine (chardonnay works best)
• Juice of 1 lemon
• 1-3 Tbsp capers (depending on preference)
• ½ cup grated parmesan cheese

Preparation:

Cut pork loin into ¼ inch pork “scaloppini’s,” removing excess fat.… Read More »

Ingredients:

• 2 quarts water
• 1/2 cup brown sugar
• 1/3 cup kosher salt
• 1 big Costco Salmon filet

Preparation:

• In a 1 gallon Ziploc bag, combine 2 quarts of water, 1/2 cup of brown sugar and 1/3 cup of kosher salt.
• Seal bag and shake until all the sugar and salt are dissolved.
• Open bag and put salmon filet in the brine mixture.

Ingredients:

• 2 Tablespoons Extra Virgin Olive Oil
• 1 medium onion, chopped
• 3 celery stalks, chopped
• 3 garlic cloves, finely chopped
• 3 teaspoons ground cumin
• 4 cups chicken broth
• 4 cooked chicken breasts, shredded
• 1 (15 oz) can cannellini beans, rinsed and drained
• 1 cup salsa verde or tomatillo salsa
• Kosher salt to taste (I used about 1 tablespoon)
• Sriracha sauce to taste (I used about 3 tablespoons)

Optional Toppings:

• chopped cilantro
• sour cream
• Fritos or corn chips
• more sriracha sauce for those who like it spicier
• cheddar cheese

Preparation:

Heat the olive oil over medium heat in a large soup pot. … Read More »

Source:  Add A Pinch, Sweet, Savory, Southern   Over the holidays I was looking at photos on my mother-in-law’s iPad and came across a screenshot she took of this recipe.  It sounded easy and the pictures made me HUNGRY so I forwarded it to myself and I’m ohhhh so glad I did.  Who doesn’t love a savory main dish that takes less than 5 minutes to prepare? … Read More »

I found this on my Uncle’s BBQ’s computer and can’t wait to try it!   One of his friends sent it to him and apparently it is “world famous”.   I didn’t edit it at all because some of the instructions crack me up and I’m hoping you enjoy reading about this and eating it too!

Apparently it is a modified version of this recipe from Bobby Flay.… Read More »

I made this last week to test it for Thanksgiving.  It is soooo good and it happens to be gluten free, nut-free, soy free, refined sugar free, grain free and egg free!   I grew all of the herbs in my garden so it was very satisfying to create this delicious recipe without having to purchase a single herb from the grocery store.… Read More »

I found this recipe on a Gluten Free App called GF Plate.   I modified it a little and my version is below.  Please note you can use regular flour tortillas if you aren’t concerned with gluten.  However, I’m not going to post any GF recipes unless they are delicious and my family prefers corn to flour tortillas anyway!… Read More »

Source:  UFC Gym- Perimeter

• 1 package of skinless, boneless chicken breasts
• 3 Tbsp canola oil
• zest of 1 large lime
• 1 tsp cumin
• 2 Tbsp soy sauce
• 1 – 1 1/2 tsp kosher salt
• 3 Tbsp sugar
• 2 tsp curry powder
• 3/4 – 1 cup canned coconut milk
• juice of 1 lime
• optional – 1 serrano pepper, finely minced or cut into thin slivers
• 1/4 cup chopped fresh cilantro
  
  Preparation:
  
  1.

If I ever get bored with my plain Jane food and I need some inspiration, it’s simple: I just ask my teenage daughter, Ellie. With an over-abundance of time spent on social media, and now a car to get her places, she’s my go-to resource for new and fun food trends. So when I told her I needed some breakfast ideas for this article, she was on it.… Read More »