1) Do you wish you could just have a healthy lifestyle without being “on or off” a diet?
2) Do you wish you exercised or exercised more than you do ?
3) Do you wish you could lose weight without counting calories, counting points, or taking pills/supplements?
4) Do you wish you slept better?
5) Do you wish you dealt with emotional eating better and had a plan on how to control that?… Read More »