So it’s been a few months since I wrote my last fitness blog entry. I continued to enjoy working out this summer with my oldest who was home from college. Much has happened since I last wrote though. UFC Gym Perimeter changed ownership and became Fitbox. Beth’s and my amazing trainer, Denise, moved on to Team Octopus in Sandy Springs. I really credit the prior owner, Eric with starting me on my fitness journey three years ago. Beth gets tons of credit too for keeping me accountable and I can’t imagine working out without her. Well, we started our journey together and lo, and behold she’s now become a certified personal trainer with her own business out of her home basement gym. Interestingly enough, it runs in the family…both of her brothers are trainers too! I still do strength training with Beth twice per week but now she’s my fitness boss! Lucky for me I already knew I loved working out with her and I literally walk two houses down the sidewalk from my front door to get to her basement gym!
So..I don’t have her all to myself anymore but, lucky for you, she has room for a few new clients. She specializes in strength training for women and has clients ranging from age 16-70+. Thanks to Beth I’m feeling healthy and strong! If you want to find out how you can snag one of her few remaining spots email her at firstname.lastname@example.org