by By Neitcha Thomsen MSW, LCSW, CCATP of Atlanta Specialized Care for The Aha! Connection
In my work as a therapist, empowering and supporting families affected by mental illness through their journey of recovery has been one of my top goals. I have found that healthy boundaries can be one of the most supportive and challenging steps to implement as parents.… Read More »
by Bre Curtain, MS, NCC, APC of Atlanta Specialized Care for The Aha! Connection
As a therapist deeply invested in the holistic approach to mental health, I’ve observed a fascinating phenomenon: the profound impact of nature on our psychological state. Being fully immersed in nature can have a significant impact on our nervous system, heart rate, cognitive pace, and the quality of our thoughts.… Read More »
by Meredith Metscher, MPH of Atlanta Specialized Care for The Aha! Connection
Shame is a universal part of the human experience and yet, it lies in the shadows, often undiscussed. It is important to make the distinction between shame and remorse. Remorse can be a healthy part of someone’s emotional experience. It can help you reevaluate your thought patterns and behaviors when they cause problems and hurt others or yourself.… Read More »
by Ross Mills, MS, NCC of Atlanta Specialized Care for The Aha! Connection
Is it Tech Use or Abuse?
Technology is ever-present in our lives. Everyday items like phones, laptops, tablets, and video games are used daily by individuals of all ages. Advancements in technology have enhanced how we communicate, entertain ourselves, and work, making daily tasks easier and more enjoyable.… Read More »
by Megan McKinney, LMSW of Atlanta Specialized Care for The Aha! Connection
In the age of dieting, thin ideals, and injectable weight loss drugs, dialogue around body shape and size is just as prevalent as ever. Through social media, conversations with friends, and even from medical providers, many people are feeling the pressure to change how they look in order to meet societal standards.… Read More »
