How to Help Your Anxious Child 

By Theresa Westfall, MS, LPC, NCC of Atlanta Specialized Care for The Aha! Connection

Parenting is an adventure—both rewarding and challenging. What works for one child may not work for another, and no child comes with an instruction manual. Navigating the complexities of parenting a child with anxiety can feel overwhelming. In my experience working with children and families, I’ve seen how parents often grapple with their own feelings while trying to help their anxious child.… Read More »

Do you have boxes/drawers filled with photos? Let Deb help you!

by Audra H. Anders for The Aha! Connection

Over the course of my lifetime, I’ve owned several versions of cameras with film, then multiple types of digital cameras from pocket-sized to an amazing NIKON with an extremely long lens.  We also own various video recording devices starting with VHS recording tapes then onto CDs and DVD recordings. … Read More »

5 Books Audra has read lately + 5 Book Giveaway Winners

by Audra H. Anders for The Aha! Connection


Tell Me Everything

It’s an Oprah’s Bookclub selection, a NY Times Best Seller and I liked it very much. … Read More »

The Academic Connection: Non-Academic Ways to Cut the Cost of College

by Brian Eufinger of Edison Prep for The Aha! Connection

All too often, it can feel like that most of the opportunity to cut the cost of college only goes to those who are graduating at the top of their classes with tip-top grades or with top test scores. Students should definitely aim for competitive grades and test scores if possible, and take advantage of generous merit aid scholarships if they can, but there are a host of non-academically-based ways to save money in college as well.… Read More »

Lunch (well, Dinner) and Learn at Agave Bandido

by Audra H. Anders for The Aha! Connection

My parents came to visit me earlier this week because my Mom loves to accompany me to the Dunwoody Home Tour whenever she can.  Hubby and I decided this would be the perfect opportunity to take my parents out to dinner and to check out High Street for the first time.… Read More »

September Lunch & Learn with Jennifer Copeland of Wesleyan School

by Audra Anders for The Aha! Connection

Peggy had never visited the Wesleyan School campus except for a swim meet.  I toured with my youngest more than ten years ago and a lot has changed since then!  So…we decided to ask our friend Jennifer Copeland if she would be up for a tour and lunch for our September Lunch & Learn. … Read More »

The Mental Health Connection ~ Understanding Test-Taking Anxiety

by Erin Mills MSW, LCSW  of Atlanta Specialized Care for The Aha! Connection

Anyone who has experienced test-taking anxiety knows how debilitating it can be! And anyone whose child experiences test-taking anxiety knows how stressful and heartbreaking it is to watch. Experiencing anxiety when taking tests or quizzes occurs in 40% of students of all ages and negatively impacts performance and overall well-being.… Read More »

The Academic Connection: ADHD Awareness Month: 6 Common Myths & Misconceptions

by Maggie Wray of Creating Positive Futures for The Aha! Connection

As Academic & ADHD Coaches, we have conversations every day with parents who suspect their student might have ADHD, or who have recently been diagnosed. In honor of ADHD Awareness Month coming up in a couple of weeks, I’d like to help clear up some of the most common misunderstandings we still hear about ADHD in our everyday conversations…

  • Myth: “My kid is in high school / college…if they had ADHD, someone would have noticed it by now.”
Read More »

August Lunch & Learn with Danielle Garrett, PlanIt Travel Designs

by Audra Anders for The Aha! Connection

I’ve known and adored Danielle Garrett for many years.  It was so fun to introduce her (in person-finally) to Peggy earlier this week at Novo Cucina.  Now I get to introduce her to you!  You’ll recognize her name from the many Travel Talk articles she’s written for us over the years but today I get to tell you all about her! … Read More »

The Academic Connection: The Importance of Applying Early Action/Early Decision If You Can

by Brian Eufinger of Edison Prep for The Aha! Connection

The Importance of Applying Early Action/Early Decision If You Can

With the Common App opening on August 1st, seniors are preparing applications for their list of colleges. Some applications were already sent in on Day 1. As a parent, you’re going to be hearing various lingo—Early Action, Early Decision, Regular Decision, Rolling Admissions—what does it all mean?… Read More »

Three Strategies That Never Fail When a Child is Anxious ~ The Mental Health Connection

by Jessica Fosse, MS, NCC, Atlanta Specialized Care for The Aha! Connection

When a child experiences anxiety, it can be distressing for both the child and their caregivers. The intense feelings of fear, worry, and unease can disrupt daily life and interfere with emotional well-being. In such moments, it’s essential to have reliable strategies that can quickly and effectively calm a child’s anxious mind.… Read More »

Meet the Artist Behind Dunwoody’s New Fabulous Art Gallery: Dawn Knauer Tresh

by Audra H. Anders for The Aha! Connection

You may not know this but my mom is a magnificent artist who creates beautiful paintings.  I can’t draw a good stick person but I have an appreciation for beautiful art and love to roam galleries with my mother and her art friends.  I was thrilled to hear about the Dunwoody Gallery pop-up a few months ago but was never able to attend any of the events. … Read More »

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July Lunch & Learn with Lisa Torres: Messages of Joy, Inspiration, and what it really means to be a good neighbor!

by Audra H. Anders and Peggy Smith for The Aha! Connection

At our June Lunch & Learn when I dined with Matt Weber, he suggested that I should interview Lisa Torres for an upcoming edition.  He immediately introduced us via email and Peggy and I had lunch with the amazing Lisa Torres last Friday!

Food details first then more about our delightful conversation with Lisa.… Read More »

The Academic Connection: The College Transition Checklist: 6 Essential Conversations to Prioritize with Your Teen

by Maggie Wray of Creating Positive Futures for The Aha! Connection

As your teen prepares to fly the nest for college, one question may keep you up at night: Are they truly ready to make it on their own?

With so much to plan and pack, it’s easy to overlook taking time for deeper discussions about values, expectations, and future plans.… Read More »