Fitness Together: Get What You Really Want + Recipes from Russ!

by Russ Yeager for Fitness Together:

Recipes from Russ:
Fennel, Celery and Green Apple Slaw
Slow Cooker Chicken Tacos
Guilt-Free Tuna Salad
Best Ever Chicken Tortilla Soup
Tender Slow Cooker Chicken

Shortcuts to Make it Easier

Yes, making big changes in your body takes sacrifice and delayed gratification. And, yes, this is hard and is why most people give up and never achieve their goals.… Read More »