health and fitness

Health Point Chiropractic & Wellness – Now Offering Acupuncture!

Health Point has now added an Acupuncturist, Dr. Kim. Acupuncture is an effective form of health care which has evolved into a complete and holistic medical system. Acupuncture promotes natural healing; it can enhance recuperative power and immunity, support physical and emotional health and improve overall function and well-being. Dr. Kim will be available for appointment only on Wednesdays.… Read More »

Click to view website »

MJCCA Invites the Community to its Beat the Heat Fitness Challenge, July 16-22, 2018

The Marcus Jewish Community Center of Atlanta (MJCCA) invites the Atlanta community to its Beat the Heat Fitness Challenge, a week of wellness-related activities and fun fitness challenges, July 16-22, 2018 at its Zaban Park campus (5342 Tilly Mill Road, Dunwoody). The Beat the Heat Fitness Challenge is free, and open to the community. For more information, contact DeAnne Jacobson, MJCCA’s Group Fitness Director, at 678.812.4025.… Read More »

Click to view website »

Contact:

DeAnne Jacobson
(678) 812-4025
deanne.jacobson@atlantajcc.org

CycleBar Dunwoody’s 2nd Birthday Blast from June 18-24!

It’s CycleBar Dunwoody’s 2nd Birthday Blast!  CycleBar Dunwoody is throwing a 2nd Birthday Blast from June 18th- 24th complete with FREE RIDES, amazing specials, and lots of prizes. Join the celebration!

The week-long Birthday Blast is happening from June 18th – June 24th. During that time, enjoy up to three free rides, exciting contests, and lots of prizes.… Read More »

Click to view website »

Park Springs – A Continuing Care Retirement Community

At Park Springs you’ll live the lifestyle you choose. From the home, cottage or villa you live in to how you spend your day, the lifestyle options are endless. Our community features a 61-acre campus with Independent Living, Assisted Living, Memory Care, and Skilled Nursing. Enjoy our fitness center with personalized training, a leisurely stroll or cardio work out on our walking trails, four distinct dining venues and a variety of social clubs all within one vibrant community.… Read More »

Click to view website »

Contact:

500 Springhouse Circle Stone Mountain, GA 30087 Stone Mountain, GA 30087
678-684-3300

Audra’s Fitness Blog – Entry #6

Since my last entry at the end of March, Beth and I decided we weren’t ready to give up our private lessons with Jose just yet!  However, we’ve joined the gym (UFC Gym- Perimeter) and have tried a few classes in addition to our private twice per week sessions with Jose (Who happens to be the employee of the month at UFC this month!)

Between the two of us we’ve tried lunch crunch weekday classes, Friday evening classes and a few Saturday classes. … Read More »