Your First Class is FREE at YogaSix!
At YogaSix Dunwoody, your first class is free AND your 3rd month of monthly membership is free!
Tag: health and fitness
Fitness Together: Get What You Really Want + Recipes from Russ!
by Russ Yeager for Fitness Together:
Recipes from Russ:
Fennel, Celery and Green Apple Slaw
Slow Cooker Chicken Tacos
Guilt-Free Tuna Salad
Yes, making big changes in your body takes sacrifice and delayed gratification. And, yes, this is hard and is why most people give up and never achieve their goals.… Read More »
Fitness Together – Reserve Your Spot Today!
YOU’VE WORKED HARD TO GET TO WHERE YOU ARE…
DON’T SETTLE WHEN IT COMES TO YOUR FITNESS, HEALTH AND WELLNESS PLAN…
👉 Private Training Suites
👉 Individualized Programs and Coaching to Meet Your Needs
👉 Impeccably Clean Studio Environment
👉 A Team of Professionals Ready To Serve, Motivate, and Hold You
Accountable
👉 20 Years Experience Helping Individuals over 50 Fully Enjoy the
Success They Have Earned
👉 Always Treated With the Respect, Care, and Professionalism You
Deserve
👉 Always a Little Fun Thrown In As Well
Click the link below to receive a Complimentary Private Personal Training Session and Reserve Your Spot Today…
https://fitnesstogether.com/freesession/loc/dunwoody… Read More »
12 Week Transformation Program at Fitness Together!
12 Week “Fit Over 50” Transformation Program – First 5 to register get TWO weeks free! Register by 9/15/21.
Includes:
– Comprehensive Personalized Professional Program designed specifically for you and your needs
– 2-4 Private or Semi Private Personal Training Sessions Per week with our Team of Professionals
– Easy to follow nutrition plan using foods you actually enjoy!
– An accountability coach available to you 24/7!
– Unlimited access to our clean state of the art cardio room in our private studio
– Sessions can be performed in our always sanitized studio in your own private suite where safe distancing is practiced, curbside, or virtually!
– We are looking for our next superstar clients who can show off to their friends and neighbors!
… Read More »
Join Now and Save at the MJCCA!
Peggy and Audra Visit CrossFit Dunwoody
by Audra H. Anders for The Aha! Connection
I first visited CrossFit Dunwoody in April of 2019. Much has changed since then. First, the owner, Glenn, has gotten a haircut, a wife, and will become a father in October! Probably more noticeable are their new digs…. CrossFit Dunwoody vacated their space in the Dunwoody Village shopping center now occupied by Village Threads and moved about 100 yards away into the out-parcel that used to be Jiffy Lube. … Read More »
3 Ways to Improve Your Health in Under 5 Minutes ~ Health Point Chiropractic & Wellness Center
We all want to live healthy, robust lives. In today’s fast paced world, it can seem that there just isn’t time for it all. But we’ve got good news-small changes can have a big impact on your health.
Here are three things you can do to improve your wellness quickly that don’t take much time at all.… Read More »
Cyclebar Dunwoody is Celebrating 5 Years!
5 years Dunwoody Strong!
For the entire month of May, Cyclebar Dunwoody is celebrating 5 years of fun, community and fitness! Now is the time to join your neighbors, friends and coworkers for this exhilarating premium indoor cycling experience in the heart of Dunwoody.
Sign up for our birthday special!
Buy 1 Get 1! Just $5!… Read More »
Audra and Peggy’s Visit to CycleBar
by Audra H. Anders for The Aha! Connection
Something I have never said before: “Be back in an hour I’m going to spin class!” Well, that is until last week. CycleBar Dunwoody invited Peggy and me to try a class. We were both worried we might die but sort of talked each other into it. … Read More »
Health Point Chiropractic & Wellness
10 Reasons You Should Consider Chiropractic Therapy
In a hurry? Click here to read the Article Summary…
One of the most sought after forms of alternative healing is chiropractic care. Amongst cancer survivors who seek chiropractic therapy, 84% do so to alleviate pain, improve mood and sleeping habits, as well as to relieve stress.
The purpose of chiropractic treatment is not only to relieve pain, but to improve quality of life by alleviating systemic problems relating to muscles and the central nervous system.… Read More »
Register Now for the Tartan Trot on February 22!
BRCA Testing – See If You Qualify
Phoenix Rehabilitation & Health Services in Dunwoody!
Physical therapy adds life to your years. Don’t ignore those aches and pains. See a physical therapist who can help you diminish pain, improve mobility, and maintain your vitality. Come to Phoenix Rehabilitation to get started on the right foot! We’re conveniently located at the intersection of Jett Ferry and Mount Vernon Road. Physical Therapist Sarah Taliaferro is a seasoned professional with over two decades of clinical experience. … Read More »
The Fitness Center at Dunwoody Baptist Church – Hot Summer Deal!
The mission of the Fitness Center at DBC is service. Our staff and volunteers are here to serve you by providing a place to improve and maintain your quality of life physically, spiritually, emotionally and mentally. Membership is open to the entire community as well as to members of DBC.… Read More »
Summer group perinatal fitness classes
Come join us this summer at Brook Run Park! Get fit and stay fit while pregnant or come lose the excess baby fat after pregnancy! Connect with new moms and moms to be! Call 404- 449-5283 to register. Hope to see you there!… Read More »
Contact:
Katie Scharf
(404) 449-5283
katie@strengthinmoms.com
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