12 Week “Fit Over 50” Transformation Program – First 5 to register get TWO weeks free! Register by 4/30/21.
Includes:
– Comprehensive Personalized Professional Program designed specifically for you and your needs
– 2-4 Private or Semi Private Personal Training Sessions Per week with our Team of Professionals
– Easy to follow nutrition plan using foods you actually enjoy!
– An accountability coach available to you 24/7!
– Unlimited access to our clean state of the art cardio room in our private studio
– Sessions can be performed in our always sanitized studio in your own private suite where safe distancing is practiced, curbside, or virtually!
– We are looking for our next superstar clients who can show off to their friends and neighbors!
… Read More »
This week, one lucky Aha! subscriber has the chance to win a free month of one-on-one Personal Training sessions at The Exercise Coach! This includes a free month (8 sessions) of individualized Personal Training sessions using our proprietary Exerbotics Connected Strength equipment, in our clean, private and appointment-based studio! Sessions must be used within one calendar month of award redemption.… Read More »
Note from Audra: Peggy and I have both had a STYK U body scan. Although the thought of doing this and actually finding out all the body fat information was intimidating, it helped us both to work with our Fitness Together trainer to come up with a specific workout plan to target our “problem areas”. It’s fascinating to see and only takes a few minutes!… Read More »
Something I have never said before: “Be back in an hour I’m going to spin class!” Well, that is until last week. CycleBar Dunwoody invited Peggy and me to try a class. We were both worried we might die but sort of talked each other into it. … Read More »
One of the most sought after forms of alternative healing is chiropractic care. Amongst cancer survivors who seek chiropractic therapy, 84% do so to alleviate pain, improve mood and sleeping habits, as well as to relieve stress.
The purpose of chiropractic treatment is not only to relieve pain, but to improve quality of life by alleviating systemic problems relating to muscles and the central nervous system.… Read More »
The Exercise Coach Dunwoody is cutting edge fitness franchise that’s passionate about transforming people standard workouts aren’t working for. Our Approach is based on the science which proves exercise quality matters more than exercise quantity. And, we have created a unique hi-tech process that helps our clients get the results that matter most to them with just two, 20-minute workouts per week.… Read More »
This week, one lucky Aha! subscriber will win a chance to “Train Free With a Friend” (or two or three) for a week! Create your own small group of 2-4 friends to come in and train for a week up to 4 times together to experience the Fitness Together Experience!
If you don’t win, you can still receive a
complimentary private personal training session and
strategy session today! … Read More »
Physical therapy adds life to your years. Don’t ignore those aches and pains. See a physical therapist who can help you diminish pain, improve mobility, and maintain your vitality. Come to Phoenix Rehabilitation to get started on the right foot! We’re conveniently located at the intersection of Jett Ferry and Mount Vernon Road. Physical Therapist Sarah Taliaferro is a seasoned professional with over two decades of clinical experience. … Read More »
The mission of the Fitness Center at DBC is service. Our staff and volunteers are here to serve you by providing a place to improve and maintain your quality of life physically, spiritually, emotionally and mentally. Membership is open to the entire community as well as to members of DBC.… Read More »
Come join us this summer at Brook Run Park! Get fit and stay fit while pregnant or come lose the excess baby fat after pregnancy! Connect with new moms and moms to be! Call 404- 449-5283 to register. Hope to see you there!… Read More »
