Fitness Together: Get What You Really Want + Recipes from Russ!

by Russ Yeager for Fitness Together:

Recipes from Russ:
Fennel, Celery and Green Apple Slaw
Slow Cooker Chicken Tacos
Guilt-Free Tuna Salad

Shortcuts to Make it Easier

Yes, making big changes in your body takes sacrifice and delayed gratification. And, yes, this is hard and is why most people give up and never achieve their goals.… Read More »

Fitness Together – Reserve Your Spot Today!

YOU’VE WORKED HARD TO GET TO WHERE YOU ARE…

DON’T SETTLE WHEN IT COMES TO YOUR FITNESS, HEALTH AND WELLNESS PLAN…

👉 Private Training Suites

👉 Individualized Programs and Coaching to Meet Your Needs

👉 Impeccably Clean Studio Environment

👉 A Team of Professionals Ready To Serve, Motivate, and Hold You
Accountable

👉 20 Years Experience Helping Individuals over 50 Fully Enjoy the
Success They Have Earned

👉 Always Treated With the Respect, Care, and Professionalism You
Deserve

👉 Always a Little Fun Thrown In As Well 

Click the link below to receive a Complimentary Private Personal Training Session and Reserve Your Spot Today…

https://fitnesstogether.com/freesession/loc/dunwoodyRead More »

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12 Week Transformation Program at Fitness Together!

12 Week “Fit Over 50” Transformation Program – First 5 to register get TWO weeks free!  Register by 9/15/21.     Includes:   – Comprehensive Personalized Professional Program designed specifically for you and your needs   – 2-4 Private or Semi Private Personal Training Sessions Per week with our Team of Professionals   – Easy to follow nutrition plan using foods you actually enjoy!   – An accountability coach available to you 24/7!   – Unlimited access to our clean state of the art cardio room in our private studio   – Sessions can be performed in our always sanitized studio in your own private suite where safe distancing is practiced, curbside, or virtually!   – We are looking for our next superstar clients who can show off to their friends and neighbors!      … Read More »

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Peggy and Audra Visit CrossFit Dunwoody

by Audra H. Anders for The Aha! Connection

I first visited CrossFit Dunwoody in April of 2019.  Much has changed since then.  First, the owner, Glenn, has gotten a haircut, a wife, and will become a father in October!  Probably more noticeable are their new digs…. CrossFit Dunwoody vacated their space in the Dunwoody Village shopping center now occupied by Village Threads and moved about 100 yards away into the out-parcel that used to be Jiffy Lube. … Read More »

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Audra and Peggy’s Visit to CycleBar

by Audra H. Anders for The Aha! Connection

Something I have never said before:  “Be back in an hour I’m going to spin class!”  Well, that is until last week.  CycleBar Dunwoody invited Peggy and me to try a class.  We were both worried we might die but sort of talked each other into it. … Read More »

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