by Russ Yeager for Fitness Together:
Recipes from Russ:
Fennel, Celery and Green Apple Slaw
Slow Cooker Chicken Tacos
Guilt-Free Tuna Salad
Best Ever Chicken Tortilla Soup
Tender Slow Cooker Chicken
Yes, making big changes in your body takes sacrifice and delayed gratification. And, yes, this is hard and is why most people give up and never achieve their goals.… Read More »
YOU’VE WORKED HARD TO GET TO WHERE YOU ARE…
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Click the link below to receive a Complimentary Private Personal Training Session and Reserve Your Spot Today…
https://fitnesstogether.com/freesession/loc/dunwoody… Read More »
by Audra H. Anders for The Aha! Connection
I first visited CrossFit Dunwoody in April of 2019. Much has changed since then. First, the owner, Glenn, has gotten a haircut, a wife, and will become a father in October! Probably more noticeable are their new digs…. CrossFit Dunwoody vacated their space in the Dunwoody Village shopping center now occupied by Village Threads and moved about 100 yards away into the out-parcel that used to be Jiffy Lube. … Read More »
5 years Dunwoody Strong!
For the entire month of May, Cyclebar Dunwoody is celebrating 5 years of fun, community and fitness! Now is the time to join your neighbors, friends and coworkers for this exhilarating premium indoor cycling experience in the heart of Dunwoody.
Sign up for our birthday special!
Buy 1 Get 1! Just $5!… Read More »
by Audra H. Anders for The Aha! Connection
Something I have never said before: “Be back in an hour I’m going to spin class!” Well, that is until last week. CycleBar Dunwoody invited Peggy and me to try a class. We were both worried we might die but sort of talked each other into it. … Read More »
